Marian Posted July 14, 2017 Share Posted July 14, 2017 Just picked up the recent issue of TIME on Mindfulness. Awhile back I watched a 60 minutes segment on it and thought it was a bit whacky. As I have a tendency to expect the worst and can go to some very dark places, I bought a copy hoping it would help me find ways to stay out of those dark places. I have been struggling with handling the stress of my recent diagnosis, Stage 1A and the fact that lung cancer has changed my life forever. I really liked what I have read so far. I would highly recommend this magazine to anyone struggling with stress overload. I found the ideas simple and practical. By the way, as new member, I so very much appreciate each of you and your willingness to share. It has helped me tremendously. Thank you. LexieCat, LaurenH, Susan Cornett and 1 other 4 Quote Link to comment Share on other sites More sharing options...
Judy M. Posted July 14, 2017 Share Posted July 14, 2017 I deal with stress,by prayer, journaling, art work, and exercise. But from what little I've read about mindfulness most of those things fit the profile Judy MSent from my SM-J100VPP using Tapatalk ViviAnn 1 Quote Link to comment Share on other sites More sharing options...
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