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Apple and Avocado Salad


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Apple and Avocado Salad (Serves 4)

Ingredients:

Red dessert apples - 2 large, cored, quartered, diced

Ripe avocado - 1 large, peeled and diced

Celery - 3 sticks, chopped

Sultanas or golden raisins .... 1/4 cup

Walnut pieces ...1/4 cup

Sweetcorn kernels - 3/4 cup

Cheshire or Cheddar Cheese ...3/4 cup crumbled

Natural yogurt - 1/2 cup

Apple juice - 2 tbsp

Fresh mint - 1 tbsp, chopped

Lettuce - to serve

Mix apples, avocado, celery, sultanas, walnuts, sweetcorn and cheese together.

Blend the remaining ingredients together in a separate bowl. Pour over the vegetable mixture.

Line 4 to 6 small dishes with lettuce and fill with the vegetable mixture.

Complements of British-born Coloradoan Sadie Bell (Maureen), a UK message board food maven, via Barbara (Barb73)

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