Meals to Heal - August Food of the month...

[CindyA]

Happy Friday!

Have you had the chance to eat plenty of summer squash while they are in season?  If not, we have many recipes for you to try!  We chose summer squash as our August's Food of the Month because they are very versatile in the kitchen due to their mild flavor and they can be used in many summer dishes.  Read about the health benefits of summer squash in our new blog post.  In this post, you will also find a recipe for Summer Squash, Goat Cheese, and Herb Roulades.  In our recipe blog post, Summer Squash Galore!, Marissa Lubin shares various ways that she likes to use summer squash in her dishes, such as squash noodle bowls and squash boats.  Try the recipes in the posts and let us know what you think!

A New Resource
We always like to share resources that we believe are helpful for cancer patients and their caregivers.  We would like to introduce Wellist, an online resource that gives you personalized service recommendations and a gift registry to make your life easier.  Click here to learn more about what they do.

To see the full list of our blog posts, click here.

Happy Reading!

In good health,
The Meals to Heal Team

[fitness freak]

I also want to add a kitchen product which is used for healing and that is "turmeric". We can use it when we have any inner wounds. We can apply from the outside and we can drink it with milk also.