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Smith

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Everything posted by Smith

  1. Omega 3 is more important for the heart health because it controls the cholesterol level and prevents from the heart stroke. It is also supports to fight against the cancer and brain problems. It works us a super food and also super nutrition to improve overall health.
  2. Plant based foods i.e fresh fruits and vegetables are more rich in vitamins, fiber, mineral, and nutrition etc. So these foods provide more support to fight against the diseases and maintain a good health. Also take these plant based foods along with other foods to get more healthy foods elements in your diet.
  3. Yeah aerobics workouts are good for the weight control. You take good step to lose your unnecessary body weight. Your efforts are appreciable. Carry on your workouts to maintain a healthy body weight.
  4. Papaya is good for the cancer patients. It treats the various cancer diseases and helps to prevents from their serious conditions. It should be added in the diet plan of the cancer patients to make their diet more effective as an anti-cancer diet.
  5. It's a good recipe to make a peach frozen yogurt. I have tasted peach frozen yogurt various time but never make it myself. Now I will try to make this peach yogurt by following your this recipe.
  6. Yeah, by eating healthy and nutritious diet plan we can succeed to beat the cancer. Organic foods are more helpful to deal with the different kinds of the cancer. Take more fresh fruits, green leafy vegetables, tomato, fish, and green tea to beat the cancer diseases.
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