Chesney. I am not sure about KY, but here in NY CancerCare had oncological social workers that are free!! I called one a few times, in addition to my own therapist, to talk about cancer-specific stuff.
all the other posts here are great and spot on. therapy was a big help to me. the therapist and one or two friends I could absolutely ANYthing to, even my deepest, darkest fears and thoughts, was really the most crucial part, though. as hard as it was, I also had to find *some* way to take a break here and there. even a 30 minute pedicure was very restorative for me, but not long enough for guilt to set in. the folks here also reinforced to me that I needed to take good, basic care of myself - eat enough, sleep enough, etc. I did yoga before mom's diagnosis, but I found a physical outlet extremely helpful for my aggravation/frustration/anger.
wish I could say it gets easier. it gets easier, then hard again, then different, etc. etc. it's a roller coaster, that's for sure.