How do you you guys cope with a family member/loved one having lung cancer?
I know that's a strange question but I feel that now after almost a year of going thru all of this with my mom, that I am no longer the strong one. Co-workers have suggested seeing my Dr. to get some Zanex or some anti-depressants. I really don't want to have to go that route, but if it helps me keep my sanity then I may have to.
It was also suggested seeing a counselor or a therapist. I am not sure who, what, when, where, etc... I don't even know what insurance will cover/not cover.
I guess that I am just looking for ideas on how to handle the stress and sadness of this horrible disease in a healthy way.
Thanks!