Hi Barbara: I had periods of depression for the first 3 years or so. I took lexapro, which seemed to help, but eventually I just kind of stopped the lexapro and the depression does not come back very much. I guess I just got kind of tired of feeling bad so it went away in the last year. I told myself that this getting old. But while I had the depression, I would be patient with myself and just let it wash through me. I knew that it would not last forever. So, just let it go through you and be patient I guess. I hope tomorrow is a better day for you.
Don M