Well, you're all doing so much better than I am. Andrea, your 6 measly pounds is 8 more than I've lost! (I've gained 2.) But like Ry said, muscle weighs more than fat, and that MUST be it, since I've been working out once a week whether I need it or not.
I took a "class" by phone last night -- a free thing from a motivational coach -- on changing one habit. (I said, "Do I have to pick just one?" She said yes.) So I picked exercise. By the end of the class I had committed to exercising 4 days a week. We shall see. That'll be the key for me. I lost 15 pounds over the past year, but then stalled. I keep going up and down these 2 pounds, and currently I'm up.
I'm hoping you'll all help hold me accountable for my "4 days a week" of exercise. I need all the nagging I can get.
BeckyCW