# How Many Calories Did you Burn, Lately?

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It seemed appropriate that I received this joke today.

Weight Control

Here's the guide to calorie-burning activities and the number of calories per hour they consume.

Beating around the bush. . . . . . . . .75

Jumping to conclusions . . . . . . . . 100

Climbing the walls . . . . . . . . . . 150

Swallowing your pride. . . . . . . . . .50

Passing the buck . . . . . . . . . . . .25

(depending on your weight). . . .50-300

Dragging your heels. . . . . . . . . . 100

Pushing your luck. . . . . . . . . . . 250

Making mountains out of molehills. . . 500

Hitting the nail on the head . . . . . .50

Wading through paperwork . . . . . . . 300

Bending over backwards . . . . . . . . 75

Jumping on the bandwagon . . . . . . . 200

Balancing the books. . . . . . . . . . .25

Running around in circles. . . . . . . 350

Eating crow. . . . . . . . . . . . . . 225

Tooting your own horn. . . . . . . . . .25

Climbing the ladder of success . . . . 750

Pulling out the stops. . . . . . . . . .75

Adding fuel to the fire. . . . . . . . 160

Wrapping it up at the day's end. . . . .12

To which you may want to add your own favorite activities, including:

Opening a can of worms . . . . . . . . .50

Starting the ball rolling. . . . . . . .90

Going over the edge. . . . . . . . . . .25

Picking up the pieces after. . . . . . 350

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