Jump to content



Recommended Posts

Oops! Sorry gang! I forgot to do this yesterday. You can tell I don't have anything to brag about or I would have posted this first thing yesterday. LOL! Although I don't have good news, I'm sure some of you do, so let's hear how many of those pounds came off in February!!!!

Love to all,


P.S. For all newbies, we have fun with a little group we call The Getting Smaller Club. On the 1st of each month, I start a thread and we can all brag about our weight losses or whine for obvious reasons. If you haven’t joined us, please do so.

Here are the links to the previous GETTING SMALLER CLUB threads:

8/21/2004 Discussion:


9/1/04 Getting Started Getting SMALLER:







http://www.lchelp.com/community/viewtop ... &highlight


http://www.lchelp.com/community/viewtop ... highlight=


http://www.lchelp.com/community/viewtop ... highlight=

Link to comment
Share on other sites

I was really hoping you were going to forget this month Peggy. Well, I have not lost much more from the Sount Beach diet. I did lose one more pound since your last meeting, so at least I didn't gain. I haven't had a baked potato in so long I am dreaming about them. :)

This is a good healthy easy to follow diet if you're looking for one. My office person lost 10 pounds in 2 weeks.

Good luck to everybody.


Link to comment
Share on other sites

Hey, Frank, if you would kill for a chocolate doughnut, maybe we could benefit each other...muahahaha....

I haven't gained, and due to the thyroid issue, that IS good news, it's like losing eight pounds! C'mon SPRING, when exercise can be FUN and not just work!

Link to comment
Share on other sites

OK, I'm slinking in...I've been ba-----ad. Suddenly developed a snacking habit that I didn't have before, and with all those goodies in the house (to get Len to eat, the skinny thing), I just find myself taking a little here, a little there...and so goes the diet.

But, ok, I'm going to get back onto it. Modified South Beach style -- healthy, easy, not too restrictive (but, yes, I do like baked potatoes). Still, it works and I'm going to be good again. I promise.

Maybe by next month I'll get the courage to get back on the scale...


Link to comment
Share on other sites

There is nothing like a trip thru South Miami Beach on your way to Key West to get you motivated to go on "that" diet....as soon as vacation is over. Well it is over and I guess I am going to finally :roll: do it! Count me in. Motivation is key here, no pun intended. 8)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

By using this site, you agree to our Terms of Use. We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.