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Interesting Article re: Berries


Alisa

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Black Raspberries Fight Cancer

Shortcut to: http://www.ivanhoe.com/channels/p_chann ... ryid=11628

COLUMBUS, Ohio (Ivanhoe Broadcast News) -- You might want to reach for these tasty berries on your next visit to the supermarket. New research shows black raspberries may actually fight certain types of cancer.

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  • 2 weeks later...

Thanks, Alisa. I love berries anyway, so would eat them just for fun. However, I live in the rural boonies where produce should abound, but doesn't. Any kind of fresh berry costs an arm and a leg here!

I have also read the blueberries have great antioxidant qualities and have been eating a couple of tablespoons a day with morning cereal. I've found that frozen Dole brand blueberries are affordable and delicious. I fill a small jar (or cleaned out margarine tub) with blueberries and keep them in the fridge, so they aren't frozen when I want to eat them. The big frozen bag stays in the freezer. They last a long time and are really yummy!

Leslie

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