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Weight loss


rinksgal

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There's something better than instant breakfast called Scandia Shake that the NCI radiation oncology department gave me to help with weight loss. It's good for about 650 -700 calories made with milk, I used to make mine with 12 oz not 8 oz of milk, and then add ice cream and whip it up pretty well manually. I would get 3 glasses a day out of it. It's expensive,I saw it at Giant 4/$10, but I am sure you can find some agency willing to help. If not, email me / pm me with your email and we can arrange I'll send you some.

Granted, eating hurts, but not eating is no good for you either.

Eat the stuff that counts!!!.

MaryAnn

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