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by the way..........


mirrell

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by the way,

i just ran a marathon. i ran it in 4 and one half hours. and no, it wasn't for cancer, but in my mind it was. before, i thought about a song that would bring me good luck. just before i started running, the gambler came on. this was totally one of my dad's song. then after my song came one, as i started running, and i thought, could this be any more perfect. my dad reaching out to me, and then the goodluck song. happy days. my marathon was march 12, my next, in november. mirrell

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It is really great that you did this, Mirrel. I am so proud of you.

Lately, I feel that putting on my shoes is a heroic act. So , I made myself go to the gym yeaterday. It wasn't like climbing mount Everest but in some ways I am grateful for the headphones so I don;t have to talk to anyone. Working out to a rhythm is so satisfying. I am glad I worked out through it.

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I'm so envious that you have the energy to do this! Way to go! I just heard a radio interview yesterday with a man that is getting ready to hike the entire Applachian Trail. He said he will probably lose 50-65 pounds by the time he is finished. He's planning on walking 12 miles a day.

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That is truly fantastic. I had been thinking about doing that-not a marathon but a much shorter race. It is great to see someone who actually does it. Fantastic.!!! :D:D:D

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