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Has Anybody Tried Qi Gong?


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I just went for my first lesson in Qi Gong this afternoon. While I was far from a star pupil I definitely enjoyed it and felt better afterward. It got rid of the depression and even if it's temporary, that's good enough for me. But, it is said to be healing as well. The class I went to is outdoors and is especially for cancer patients and survivors. Just wondered if anyone else has taken this up and what the result were.

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