Food Source for Vitamins

[EastCoastLadi]

I thought this was very interesting, especially when looking for what foods contain what vitamins.

Grace

http://www.annieappleseedproject.org/foodsourforv.html

[Mendy]

Thanks for that interesting site. My husband has been advised not to take any antioxidants or vitamins during radiation so that is helpful.

I think he needs to eat blackstrap molasses and sunflower seeds.

Mendy

[karen335]

Thanks Grace