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out of hospital


Don M

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Carole, I have been thinking abut getting an oximeter and I think I will from the website you posted.

Don:

I forgot to ask earlier: Are you doing breathing exercises? I have found those to be really helpful every time that my breathing worsens. '

My "old stand by" is the "pursed lip" breathing (foirced exhale to a double count of the inhale through pursed lips). Not only does it seem to improve mty breathing, but it is also an "anti-anxiety" remedy.

Carole

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Darn Don, enough of this already!

I am so glad you are home and out of that hospital. But it seemed like the best place as they certainly made you feel better.

I hope you can enjoy the holidays and just relax with family.

Take care and as always I think of you and you are always in my prayers.

Maryanne

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