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The Color Diet


Ann

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Yesterday I went to the doctor for my yearly physical.

My blood pressure was high, my cholesterol was high,

I'd gained some weight, and I didn't feel so hot.

My doctor said eating right doesn't have to

be complicated and it would solve my physical

problems. He said just think in colors...

Fill your plate with bright colors... greens,

yellows, reds, etc.

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And sure enough, I felt better immediately.

I never knew eating right

could be so easy.

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