Ann Posted May 15, 2009 Share Posted May 15, 2009 Let's talk breakfast...... Do you eat breakfast on a regular basis? If so, do you go for a full breakfast (bacon, eggs, etc) or do you just grab something fast? What's your usual breakfast? Quote Link to comment Share on other sites More sharing options...
dchurchi Posted May 15, 2009 Share Posted May 15, 2009 Only on the week-ends, and then the menu is always 2 eggs over easy, bacon and an english muffin Quote Link to comment Share on other sites More sharing options...
Janet B Posted May 15, 2009 Share Posted May 15, 2009 almost every single day it is the same - honey nut cheerios and coffee. BORING!! I mix it up every once in a blue moon with oatmeal and occasionally my husband will make me eggs on a saturday - but usually - just the cheerios! Quote Link to comment Share on other sites More sharing options...
Ann Posted May 15, 2009 Author Share Posted May 15, 2009 For many years, I was a very occasional breakfast eater. But, for the past two months, I have been eating breakfast and loving it. I have a friend that lost 13 pounds in four month time span from being on a high fiber diet. I've been copying her regime and am losing weight. This is the first diet that I always feel full. In the morning, I have one of the mini whole wheat bagels, double fiber oatmeal and a small glass of orange juice. Quote Link to comment Share on other sites More sharing options...
Ellen in PA Posted May 15, 2009 Share Posted May 15, 2009 Most of my life, I had just coffee for breakfast, unless I was in a hotel where I could get a real breakfast (eggs, bacon, toast, mmm). But in 2004 I began the Atkins diet -- very restricted carbs, no restrictions on protein or fat -- and, when I got to the 'maintenance' stage and allowed myself 25 g of carbs/day, I began having blueberries and (real) sour cream for breakfast -- and I'm still having it. And my little dog gets one blueberry dipped in sour cream. Btw, as I've said a number of times in the hope of inspiring someone who wants to lose weight but hasn't been able to, I lost 50 lbs that first year and have kept them off with a restricted carb (= starch and sugar) diet. Thanks to the late great Dr. Atkins. Ellen Quote Link to comment Share on other sites More sharing options...
SandraL Posted May 15, 2009 Share Posted May 15, 2009 I've always found it difficult to eat first thing in the morning. But, I TRY to eat breakfast. I sure do appreciate a late weekend morning brunch though...bacon and eggs....yummm! Quote Link to comment Share on other sites More sharing options...
ginnyde Posted May 15, 2009 Share Posted May 15, 2009 Light and Lively yogurt and a Sweet and Salty cashew breakfast bar. Quote Link to comment Share on other sites More sharing options...
Larry's Wife Posted May 15, 2009 Share Posted May 15, 2009 school days: strawberry poptarts and cheddar cheese goldfish from the "Snack Shack" weekends: peanut butter/jelly toast or cereal with buttered toast Quote Link to comment Share on other sites More sharing options...
lilyjohn Posted May 16, 2009 Share Posted May 16, 2009 I have my coffee first then my Activia. After I take Misty out for her walk I have breakfast. Sense I have been dieting I eat a pretty good breakfast. Usually cereal and milk or an English Muffin with egg beaters, Canadian Bacon and fat free cheese with a glass of 1% milk. Some times I change it up with a pancake or blueberry muffin or oatmeal. I used to never eat breakfast except when we went on a trip. Never knew where we would be at lunch time so I always had some kind of breakfast. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.