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What makes grief harder...


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What makes grief harder…

• Judging and evaluating your grief…asking am I doing this right?

• Putting up a brave front…pretending you’re really doing well when you’re clearly not

• Trying to rush it…listening to time tables about what you should be feeling when and trying to fit your grief into someone else’s box.

• Trying to forget…the person, the death…this never works

• Spending time with people who don’t get it, and are clearly uncomfortable with your pain.

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