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Here's what might help...


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Here’s what does help…

• Understanding that what you’re experiencing is normal

• Understanding why you’re reacting the way you are.

• Letting your grief be exactly what it is no matter what any one else says.

• Understanding that just like a physical injury, healing from grief takes time.

• Letting your grief unfold in its own way and in its own time.

• Remembering your life with the person who died

• Spending time with people who totally understand and accept you where you are.

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