CindyA Posted November 27, 2012 Share Posted November 27, 2012 During these winter months a lot of recipes of scruptious foods are popping up everywhere you look. What are you making this season that is healthy and yummy? Where did you get the recipe from? I can't wait to hear what you have to say! -CindyA Quote Link to comment Share on other sites More sharing options...
dianew Posted November 28, 2012 Share Posted November 28, 2012 One of my favorite recipes is one posted quite awhile back by Carole Hammett, who was a real inspiration to me when I joined. I don't know how to "bump" a post, so I am just copying and pasting Carole's recipe for "cancer killing spinach salad" - here it is: "My spinach salad doesn't actually "kill" cancer, but every ingredient is known to have an adverse effect on cancer cells: Fresh Baby Spinach Leaves Purple Onion Fresh chopped garlic Mushrooms Cherry Tomatoes Shelled walnut halves Fresh Raspberries Feta Cheese I add ingredients in above order, toss and add a "light" raspberry vinagrette (commercial product available at organic stores). If the salad is to serve as a meal, I add sliced boiled eggs for protein. Tastes great year round, but especially on warm summer days. I usually make up 2-3 individual salads at a time. If stored in sealed plastic individual containers, it will last 2-3 days. Correction: I noticed belatedly that I'd forgotten the cherry tomatoes (grape tomatoes will work as well). Enjoy! Carole Life is a Terminal Condition" Quote Link to comment Share on other sites More sharing options...
CindyA Posted November 29, 2012 Author Share Posted November 29, 2012 Thanks Diane! That sounds wonderful! Speaking of spinach, here is a recipe I make for my family on the days I really don't feel like cooking but it's healthy anyway. It's so easy and so fast! Frozen Shrimp (Vitamin D may also improve survival rates among lung cancer patients) diced Spinach 1/2 of lemon's juice (cancer fighting fruit, BAM!) Pasta chopped tomatoes finely chopped ginger - Tricks cancer cells into digesting into themselves, BAM, take that c-word! a table spoon of garlic (to liking) Curcumin - Recent studies have shown curcumin to interfere with cell-signaling pathways, thereby suppressing the transformation, proliferation, and invasion of cancerous cells. What's to drink? TEA (So enjoy tea year-round to boost cancer prevention.) Have pasta cooking in a pot, drain and work with the ingredients in the saucepan. In a saucepan cook shrimp until it is nice and pink. Then add a wee bit of butter (optional) & curcumin, garlic, add frozen or fresh spinach. When the spinach looks tender add diced tomatoes, and finely chopped ginger. Quote Link to comment Share on other sites More sharing options...
CindyA Posted December 14, 2012 Author Share Posted December 14, 2012 Great Katie! Please let us know what you thought of them. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.