CindyA Posted March 26, 2014 Share Posted March 26, 2014 Prep time: 5 minutes Cook time: 40-45 minutes Yield: 8 servings Serving size: 1 cup Ingredients 8 oz whole wheat spiral pasta, cooked and drained 1 lb lean ground beef 1/2 white or yellow onion, diced 1/2 cup baby bella mushrooms, sliced 1/4 cup green bell peppers, diced 1 jar light spaghetti sauce 1 cup low-moisture part-skim mozzarella cheese 2 1/2 oz turkey pepperoni slices Instructions Preheat oven to 350 degrees. Fill a large saucepan with water and bring to a boil. Add pasta and cook until tender. Drain pasta and set aside. In a large skillet, cook beef on medium-high heat for about 8 to 10 minutes or until no longer pink. Drain liquid and set ground beef aside. In the same skillet, cook onion, mushrooms and bell pepper over medium heat for 3 to 4 minutes or until tender. Add ground beef back to the skillet. Stir in spaghetti sauce and cooked pasta. Transfer to a greased 9x13 inch baking dish. Sprinkle cheese over the top and arrange turkey pepperoni slices. Bake uncovered for 25-30 minutes. Nutrition Information Per Serving (1 cup): Calories: 274 Fat: 7g Carbohydrates: 30g Fiber: 3g Protein: 25g Sugars: 5g Sodium: 698mg Vitamin A: 9% Vitamin C: 4% Calcium: 11% Iron: 18% http://ow.ly/v04RK Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.