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Walking


Sharon k

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2 minutes ago, Robert Macaulay said:

I find walking everyday is great help in my treatment and so does the dog..  lol

Bob

It does Bob I can loss every thing in the woods with.him he's been such a distraction for me and my husband try to come to terms with all.this nothing like a muddy dirty walk keep it simplexxxxx

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I think lots of everyday stuff can help get a person grounded again.  I absolutely HATE housework but I did a lot of it while waiting for my surgery.  I figured it would be nicer recovering in a clean house, but it also took my mind off the worry treadmill.

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It's when I can be me when I'm with my children and grandchildren I feel false pretending I'm great but the husband and dog I'm ok the frightened mexx but still trying to stay here you s all do help  so courageous and honest but in plain sight of a fight.

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