G.A.M. Posted August 14, 2021 Share Posted August 14, 2021 It was 12 weeks of pain and gain. I’m ashamed to say that I’m in the best shape of my life. I never liked exercise until the therapists there took baby steps at first until I could learn to breathe. That was about two weeks. Then they turned up the heat. I adore those people and their assistants. Now I shift to self-managed, two days a week. I highly recommend it. Best, Glenn Rower Michelle, LouT, Tom Galli and 1 other 4 Quote Link to comment Share on other sites More sharing options...
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