G.A.M. Posted August 14, 2021 Share Posted August 14, 2021 It was 12 weeks of pain and gain. I’m ashamed to say that I’m in the best shape of my life. I never liked exercise until the therapists there took baby steps at first until I could learn to breathe. That was about two weeks. Then they turned up the heat. I adore those people and their assistants. Now I shift to self-managed, two days a week. I highly recommend it. Best, Glenn Link to comment Share on other sites More sharing options...
Rower Michelle Posted August 14, 2021 Share Posted August 14, 2021 Whoo hoo Glenn! Hope to join you at finish line when I graduate from PT, maybe another month to go…. Congratulations! Link to comment Share on other sites More sharing options...
LouT Posted August 14, 2021 Share Posted August 14, 2021 Glenn, That is great news! Exercise can help you feel (and do) so much better. Keep it up buddy, we're pulling for you. Lou Link to comment Share on other sites More sharing options...
Judy M2 Posted August 14, 2021 Share Posted August 14, 2021 In the 1990s I had a disc laminectomy for a herniated L4/L5 lumbar disk. My neurosurgeon prescribed PT after surgery. The therapist worked me like a dog, but just like Glenn, I came out of it in excellent shape. Congrats to Glenn on a great outcome! Link to comment Share on other sites More sharing options...
Tom Galli Posted August 14, 2021 Share Posted August 14, 2021 Well done Glenn! Stay the course. Tom Link to comment Share on other sites More sharing options...
BridgetO Posted August 14, 2021 Share Posted August 14, 2021 Good for you, Glenn! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.