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Complimentary Vitamins, etc. - What's Everybody Taking?


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I know there is a forum for alternative treatments, etc. However, there doesn't seem to be a lot of people looking there.

I have decided to explore the whole world of complimentary items including vitamins, minerals, etc. However, I am completely overwhelmed. Thought you'll might help get me started.

For those that are willing, could you give me/us (I guess if I'm struggling with this, there are others) the following information:

1. Item and amount (vitamins, minerals, etc.)

2. What it is for (immune system, reduction of chemo side-effects, healing)

3. Where you are getting it (local health food store, internet, etc. - DON'T WANT TO BREAK ANY RULES AND GET A FINE!!)

4. How long you have taken it and the benefits of it.

Your help is greatly appreciated. I continue to pray for each one of you. Miracles DO happen! Take care and have a good one.

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