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Neverstopfighting

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  1. Curt, 

    I saw you wrote about protein powder in smoothies.  Is this a good means to gettting protein and the extra kcals one needs to keep your weight up?  

    Joe

    1. Curt

      Curt

      It helped my dad.  You should consult your doctor.  Too much protein can slow down other things.  It’s a careful balance.  

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