Hey Mitch... I'm finally on this site, hopefully will be a lot more. So great to hear you've decided to quit smoking. Congrats!!! How you smoke since your last post? You can do it!!! I have the same problem too, had been a smoker for many years now & wanted to quit so bad especially after my moms dx last year. I no longer buy my packs, no longer take smoke breaks during work, I guess I consider myself a social smoker now but is not good enough for me, I want to quit all the way & Hope I can do it. Hope your mom is well.