RandyW Posted July 17, 2008 Share Posted July 17, 2008 Triple-Berry Jam Make sugar free jam using frozen unsweetened berries and Equal. The recipe takes only minutes to make and will keep in your freezer up to 3 months or in the refrigerator up to 2 weeks. Ingredients 4 cups fresh strawberries or thawed frozen unsweetened strawberries 2 cups fresh raspberries or thawed frozen unsweetened raspberries 1 cup fresh blueberries or thawed frozen unsweetened blueberries 1 package (1-3/4 ounces) no-sugar-needed pectin 3/4 cup Equal® Spoonful* * May substitute 18 packets Equal sweetener Preparation Mash strawberries, raspberries and blueberries by hand or with food processor to make 4 cups pulp. Stir in pectin; let mixture stand 10 minutes, stirring frequently. Transfer to large saucepan. Cook and stir over medium heat until mixture comes to a boil. Boil and stir 1 minute more. Remove from heat. Stir in Equal®. Skim off foam, if necessary. Immediately fill four half-pint jars, leaving 1/2-inch headspace. Seal and let stand at room temperature several hours or until firm. Store up to 2 weeks in refrigerator or 3 months in freezer. Makes 56 servings Nutritional Information per serving Calories 9 Protein 0 g Carbohydrates 2 g Fat 0 g Cholesterol 0 mg Sodium 151 mg Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.