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CoQ10 by Ernie


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CoQ10 REPORT

By Ernie Puckett

This is a report on one of many supplements that I take. Each report will contain:

What it is,

How I think it helped me.

Dosage I take, with links to info on dosage if available.

What I would recommend to my children to take as a supplement

A link to The Sloan Kettering site if the supplement is listed there. You may have to agree to the conditions then click on the first letter of supplement, and scroll down to the supplement. If you have already been to this web site before it will take you right to the supplement. Some supplements may interfere with chemotherapy or radiation. This site is a good source for that information

Other interesting web sites where I found valuable information, with links to research

Brand name and manufacture and link to where I purchase the product. This is the best price I have found.

Most of the web sites are also selling a product and may be bias, but they still contain good information. The Sloan Kettering site has no interest in selling products and I consider this unbiased.

By reviewing this report and the clicking links you should be able to make an intelligent decision whether this is something you want to take.

For additional information you can Google the supplement in your browser.

ALL SUPPLEMENTS/HERBS SHOULD BE CHECKED WITH YOU DOCTORS BEFORE YOU START TO TAKE THEM. I showed all of mine to my oncologist.

Don’t forget to add the most important item_ PRAYER

CoQ10 (Coenzyme Q10) is one of the supplements that I take. Coenzyme Q10 is considered a non-essential nutrient.

How I think it helped me, I think it may have increased the level of CoQ10 in my body.

What I take today, 200mg a day 100mg breakfast, 100mg dinner. I started taking 100mg years ago as part of my daily supplements and increased it to 200mg after I was diagnosed. Just recently tests have been made in regard to cancer

What I would suggest that my children take as a supplement, 100mg a day

What is CoQ10?

http://www.healthcastle.com/benefits-coq10-cancer.shtml

Dosage, This varies from 50 to 1200mg.

http://www.lef.org/magazine/mag96/feb96-report2.html

Sloan Kettering

http://www.mskcc.org/mskcc/html/69186.cfm#BrandName

Other web sites of interest

http://www.mayoclinic.com/health/coenzy ... oenzymeq10

http://www.thenutritionreporter.com/CoenzymeQ10.html

http://www.newswithviews.com/Howenstine/james2.htm

Brand name and Lowest price that I have found CoQ10 is widely available by many quality brands. I shop in local health food stores for best price at the time.

Questions and comments appreciated

To be added to email list for auto sending of all reports send e-mail

erniepuckett@comcast.net

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Thanks Ernie. I am also into supplement/herbs/mushrooms and find your posts interesting.

Lef.org also has some great reference articles on CoQ10 and cancer, among other articles.

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