ECHINACEA

[Elaine]

Echinacea is a great herb. For the past two months every time I felt the least bit of congestion, I take it for about a week-10 days and my lungs clear completely. I may have overdone it this week, because my I had some severe swelling, mostly in my legs. Anyway, I highly reccomment its use, but with some precautions to keep in mind.

ECHINACEA HERB SIDE EFFECTS:

Upset stomach and an unpleasant taste may occur. If these effects persist or worsen, notify your doctor. In the unlikely event you have an allergic reaction to this product, seek immediate medical attention. Symptoms of an allergic reaction include: rash, itching, swelling, dizziness, trouble breathing. If you notice other effects not listed above, contact your doctor or pharmacist.

HOW TO USE ECHINACEA HERB:

THIS PRODUCT: Follow all directions for use on the product package. If you are uncertain about any of the information, consult your doctor or pharmacist. Prolonged use may lessen the effects of this product. It is recommended that this product be used for no more than 8 weeks at a time.

[renee_ky]

Something else about Echinacea: It has been shown in animal and human studies to improve the migration of white blood cells to attack foreign microorganisms and toxins in the bloodstream. Research suggests that echinacea's activity in the blood may have value in the defense of tumor cells.

http://www.kcweb.com/herb/echin.htm

[chloesmom]

This is going to be my newest supplement addition. It contains beta-glucans which are supposed to boost the Natural Killer cells in your body, your immune system.