Donna G Posted July 20, 2004 Share Posted July 20, 2004 This am on TV they said that a long term study done on nurses by Harvard found that Those that ate brocoli, dark greens as lettuce, have better memories. Some of us could use help in that area. As we have discussed before these are good in reversing lung damage that could lead to lung cancer. EAT IT ALL UP Donna G Quote Link to comment Share on other sites More sharing options...
chloesmom Posted July 20, 2004 Share Posted July 20, 2004 I understand that blueberries help with memory and mental acuity as well as provide powerful anti-oxidant protection. I don't know about everybody else, but I need all the help I can get on both fronts, so I'm eating blueberries every morning! Quote Link to comment Share on other sites More sharing options...
Larry Posted July 21, 2004 Share Posted July 21, 2004 Donna i was told by a so called expert that learning to do something new and different was the only real aid for memory and also playing learning game's..... Larry Quote Link to comment Share on other sites More sharing options...
Guest bean_si (Not Active) Posted July 21, 2004 Share Posted July 21, 2004 I eat blueberries almost every day - usually thrown in with plain non-fat yogurt and topped with wheat germ. Yummy! Larry, I do simple crossword puzzles and play chess with a computer. I set it on easy! Cat Quote Link to comment Share on other sites More sharing options...
Donna G Posted July 21, 2004 Author Share Posted July 21, 2004 More food for thought http://www.psychologytoday.com/htdocs/p ... 000010.asp http://www.thisismidsussex.co.uk/mid_su ... GHT81.html I agree, your brain also needs "exercise" . Donna G Quote Link to comment Share on other sites More sharing options...
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