Justakid Posted September 13, 2004 Share Posted September 13, 2004 Although I am currently being treatment with chemo I had a question for those of you who have choosen non-traditional methods of dealing with your cancer. Bare with me.....I understand that diet and exercide can play a huge roll in cancer recovery and treatment. I was wondering if anyone had suggestions on proper diet and excercise that I could check into. There are so many books in the stores, you just don't know which is good or not! I thought that everyone here may have something to share. THANK YOU for your suggestions! Quote Link to comment Share on other sites More sharing options...
Hebbie Posted September 13, 2004 Share Posted September 13, 2004 Oh Boy Beth -- you have just jumped into my territory with both feet -- you may be sorry you asked! If you are looking for post on nutrition/supplements/diet -- check out the "Alternative" thread. There are TONS of post in there. But, to get you started, some of my favorite books are: "Beating Cancer With Nutrition" - by Patrick Quillin "What to Eat When You Have Cancer" I also follow a "modified" macrobiotic diet -- and find Christina Pirello to have the BEST cookbooks with great macro recipes and a simple explanation for why eating like that can cleanse your body. I also try to walk on the treadmill about 2 miles a day (or walk outside when it is nice). It really has made a HUGE difference in my cough (from radiation). When I first finished treatment, I couldn't walk 10 minutes without a huge coughing fit. Now I walk 2 miles at a pretty brisk pace, and work up quite a sweat in the process , and don't cough at all. I wish I would have started working out sooner, but I am glad I did (Thanks Joe!! ) Anyway, go to the Alternative thread and you will find many post named "nutrition" or "macrobiotics" to give you a good start! Quote Link to comment Share on other sites More sharing options...
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