Ann Posted February 1, 2007 Share Posted February 1, 2007 OH YAH, OH YAH!!!!! It's Flu Season!!! How To Avoid It Eat right! Make sure you get your daily dose of Fruits and veggies. Take your vitamins and bump up your vitamin C. Get plenty of exercise because Exercise helps build your immune system. Walk for at least an hour a day, and Go for a swim. Take the stairs instead of the elevator. Wash your hands often. If you can't wash them, Keep a bottle of antibacterial stuff around. Get lots of fresh air. Open doors & windows whenever possible. Try to eliminate as much stress From your life as you can. Get plenty of rest. OR Take your doctor's approach. Think about it... When you go for a shot, What do they do first? They clean your arm with alcohol... Why? Because Alcohol KILLS GERMS. So....... I walk to the liquor store. (exercise) I put lime in my Corona...(fruit) Celery in my Bloody Mary (veggies) Drink outdoors on the bar patio..(fresh air) Tell jokes, laugh....(eliminate stress) Then pass out. (rest) The way I see it... If you keep your alcohol levels up, Flu germs can't get you! My grandmother always said, "A shot in the glass Beats one in the a$$ Live Well - Laugh Often - Love Much Quote Link to comment Share on other sites More sharing options...
Kasey Posted February 1, 2007 Share Posted February 1, 2007 God bless Grandmother!!!!! Quote Link to comment Share on other sites More sharing options...
J.C. Posted February 2, 2007 Share Posted February 2, 2007 Is it the same grandmother that had a weird cat???? Jackie Quote Link to comment Share on other sites More sharing options...
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