RandyW Posted January 11, 2007 Share Posted January 11, 2007 7-Step Stress Manangement Just in case you've had a rough day, here is a 7-Step stress management technique recommended in the latest psychological texts. The funny thing is that this really works. Try this: 1. Picture yourself near a stream 2. Birds are softly chirping in the cool mountain air. 3. No one but you knows your secret place. 4. You are in total seclusion from the hectic place called "the world." 5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6. The water is crystal clear. 7. You can easily make out the face of the person you're holding underwater. See! You're smiling already. Quote Link to comment Share on other sites More sharing options...
myrnalu Posted January 11, 2007 Share Posted January 11, 2007 Love it Quote Link to comment Share on other sites More sharing options...
Geri Posted January 11, 2007 Share Posted January 11, 2007 I smiled Quote Link to comment Share on other sites More sharing options...
sharonjo Posted January 11, 2007 Share Posted January 11, 2007 Yes I am smiling! Thank you Randy. Sharon Quote Link to comment Share on other sites More sharing options...
tnmynatt Posted January 12, 2007 Share Posted January 12, 2007 Cute! Quote Link to comment Share on other sites More sharing options...
Frank Lamb Posted January 12, 2007 Share Posted January 12, 2007 Your right Quote Link to comment Share on other sites More sharing options...
Ann Posted January 12, 2007 Share Posted January 12, 2007 Good one, Randy!!! I'm sure my boss' face will pop in mind often!!! Quote Link to comment Share on other sites More sharing options...
blaze100 Posted January 13, 2007 Share Posted January 13, 2007 Love it. Barb Quote Link to comment Share on other sites More sharing options...
Nushka Posted January 14, 2007 Share Posted January 14, 2007 yes, I am smiling from ear to ear. Thanks Randy. Nina Quote Link to comment Share on other sites More sharing options...
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