TJM Posted February 10, 2020 Posted February 10, 2020 Took a pain med about two hours ago and basically pain free. Sun setting on a glorious winter evening so I decided to do what I should have done days ago. Took a walk. To be honest I am very pleased. Breathing was heavy but no coughing and didnt have to stop. I'm guessing about a mile total. 25 minutes. Walked with my son. Good day. Peace Tom
Rower Michelle Posted February 10, 2020 Posted February 10, 2020 I remember my first one mile post diagnosis walk well, all of a sudden those small things became larger than life. Good deal for you! Keep at it.
TJM Posted February 10, 2020 Author Posted February 10, 2020 Another absolutely beautiful February day in the Great Northwest. So another walk. Same as yesterday. Will do it a couple more times and then add some distance. Peace Tom
LouT Posted February 14, 2020 Posted February 14, 2020 Tom, Movement is so good for you for 100 reasons, but especially with pulmonological treatments...in my mind the more you move (reasonably) the healthier you get more quickly. Keep up the good work and enjoy those beautiful Northwest skies. Lou
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