The first weeks after I hustled around immersing self in work writing thank yous and returning phone calls. Writing the story of the "end" was helpful for me cuz it gave me a way of not having to recite it everytime ....my nearest and dearest know the story from my perspective and that was good.
I hated that I wasn;t present for the cleaning and sorting dad's room. Living 1200 miles away is hard...so mom did most of it alone which was tough cuz everytime I called we'd be in tears.
I am lucky to have a close family and the connections are tight. Going to grieve counseiling doesn't interest me.....but if O couldn't talk to my family and if they weren't into sharing our feelings and crying with me then I would need help.
This has been the hardest week. I very much missed hearing his voice wishing me happy birthday. This alone has totaly undone whatever pretense of "dealing with it" I had.
But I rallied....being a good actress helps. At school my teacher friends and student were sweet sweet sweet to me and my neighbors were very loving and kind too. Only my family knows (and you good folks now) how much I was hurting that day. My mom's card was just the most toouching card---and I have many from her---I have ever gotten.
So advice?
Stay true to the 4 Agreements
agreement 1
Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
agreement 2
Don’t take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
agreement 3
Don’t make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
agreement 4
Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.