Carleen--I went to the SAME sort of group and had the SAME feelings. Right down to the "I'm the only one who's not 80 here." And my GOSH I could not STAND the female host on the videos. The only way I could sit still was to watch the scrolling marquee church sign out in the parking lot thorugh the window of the church. I gave it three meetings, and then I left... The worst part of it was--we would start late because our leaders couldn't figure out the VCR, and then... we didn't have time to talk about anything! Drove me nuts!
So yes, I did try... it didn't work out. After that, I thought about going to one through Mom's hospice organization, but couldn't really get the gumption to find someone to watch Carolyn during that time. I was already feeling guilty enough about leaving her with Dad at that point. Then I tried to talk to a pastor which was wonderful until the pastor failed to show up for the second meeting.
And then... Though I know it was ridiculous and stupid, I felt so crushed that my attempts to step out on the limb and ask for help had gone so poorly, that I just stopped trying.
I felt that "supisingly good" thing too at first... I think in my case I HAD to because I was also getting ready for my husband to go on deployment. But... the hard stuff came later for me. Some of it came MUCH later.
The moral of Val's story: Don't do what I did and give up if this first group isn't right for you. Do know that the emotions will likely come.
Good luck... and let us know how it goes!