I recently heard and I quote
Stress isn't something that just happens to us,
It's created by our own thinking.
I have often thought that if I could go through lung cancer treatment without a cigarette , that I can now go through any stress without one. Does that mean that perhaps there never was a reason to smoke , I just made one up.? Is it that we believe something is frightening so it is? Do you think we could not have stress? Would that make us healthy?
What do you think?
Is having a positive attitude the opposite of stress?
Donna G